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Updated 5/29/08
| Copyright 2007. All Right Reserved. Terms & Conditions Privacy Policy |
| Yoga can be the beginning of your inner transformation. |
Bringing hatha yoga to Rochester, Canandaigua & Victor, NY and surrounding areas.
Contact
| Quick Link: Weekly schedule |
Re-examine all you have been told in school or church or
any book, and dismiss whatever insults your own soul;
and your very flesh shall be a great poem, and have the
richest fluency, not only in words, but in the silent lines of
its lips and face and motion and joint of your body.
- Walt Whitman
any book, and dismiss whatever insults your own soul;
and your very flesh shall be a great poem, and have the
richest fluency, not only in words, but in the silent lines of
its lips and face and motion and joint of your body.
- Walt Whitman
"...embody your life, arrive at the truth from your own
experience, do not take your cues from the ones who
rule but from your own inner feeling and knowing.
- Jan Phillips in Divining the Body
experience, do not take your cues from the ones who
rule but from your own inner feeling and knowing.
- Jan Phillips in Divining the Body
** Namaste, (na-MUS-tay) the traditional greeting in India,
means "I honor the divinity within you" and is an
acknowledgement that there is a godliness inside of each of
us. We use this word in our yoga classes to bring the
universe right into the classroom.
means "I honor the divinity within you" and is an
acknowledgement that there is a godliness inside of each of
us. We use this word in our yoga classes to bring the
universe right into the classroom.